9 top Apple Health tips and tricks for using it like an expert

9 top Apple Health tips and tricks for using it like an expert 1

Apple Health has become the center of attention with the latest iOS updates. Especially after the introduction. Apple Watch, the company strengthens the position of health applications as the main center of physical activities.


During years, Apple Open the Health app API to allow third party apps to access and write health related data.

Default, Apple Health tracks steps and walking distance throughout the day. You will be surprised to know that this application is capable of tracking everything from vitamins to water intake, sleeping a few minutes and more.

At the same time, this also allows you to create and save health profiles and export data in separate files on the device.

In this post, we'll talk about the top nine Apple Health tips and tricks for using it like a pro. This list will include the functions mentioned above and various other functions. We will enter

1. Add activity to feed

Apple Health takes you to the summary tab on the home screen. It consists of an ascending floor and only stairs. However, you can add more tabs from the edit menu.

Touchez the edit button in the upper right corner, and it will allow you to add height, weight, water intake, sleeping tabs and more.

Home health Home Health 2

Open the Everyone tab and you will see a long list of activities. Apple Health support. Articles are arranged in an orderly manner in relevant categories. Touch the favorite icon and add it to the home screen.

Alternatively, you can go to Browse> categories and add activities as favorites on the main page.

2. by Medical ID

This is useful in an emergency. I recommend that you fix it. On the home page, Touchez Medical ID, and you can add all the information related to your health and medical history in one place.

You can make a list of your past medical conditions, notes, allergies, reactions, medications, blood type, weight, height, and even organize the desired emergency contact.

Medical ID1 Medical ID

In critical situations, people can verify medial ID and help you accurately.

3. Connect third-party applications to Apple Health

Apple offers all the fitness tracking capabilities in the Health app. Now, that doesn't mean that the app itself does all the heavy lifting. Apple Health relies on third-party applications to fill the gap here.

Apple Generous enough to suggest relevant applications based on your activities. For example, you will find Adidas, iHealth, etc. on the home page. You can see apps like MyFitnessPal, Lose It in the nutrition section.

Sleep tracking Allow access to the application

Now when you install this app on the phone, turn on the permission to allow them to read and write data on Apple Health app. Or you can change the permissions of Apple Health too.

Anywhere, scroll down to the Resources and Data Access menu to see detailed information about which applications are reading and writing data for the activity.

6. Attentive minute tracking

In today's busy schedule, it is often advisable to take time off from work.

The iOS ecosystem is full of such applications for relaxation and meditation. Apple recognize it as a physical activity, and I've added a mindfulness section in Apple Health app.

Attention minutes

You can choose from apps like Calm and Headspace to track peacetime.

7. Use Siri shortcuts

Default, Apple offers a variety of Siri shortcuts to track activities. With Siri shortcuts, you can track your water usage, increase sleep hours, count minutes, and more. Here's how to configure it.

Open Shortcuts> Gallery> Shortcuts from Applications> Health and you will see many shortcuts ready to use.

Siri shortcuts Siri 2

Touch it and add the related sound phrase to activate Siri. I use it to track my water intake throughout the day. From the Siri Shortcuts widget, I Touchez on the air log option and add the current number in one ounce.

Stay fit and healthy

That Apple Health apps are more than just a simple step tracking app. You can use it to track your health and activities with or without Apple Watch. Course Apple Watch it will only add more installations. In the meantime, you can try the tips and tricks suggested above to get started. And if you have one or two tricks under your arm, share them with us in the comment section below.

Next: Google Fit is also a capable application on iOS. Read the post below to find a detailed comparison between Apple Health and Google Fit.

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